Each of us has a unique inside story. 

As we grow and change, we find ourselves wanting to create and share dreams that call to us, either on our own or in the company of loved ones. 

Sometimes this is easier said than done. 

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Relationship challenges, life stresses, and even normal developmental transitions may cause us to feel disconnected from our most treasured hopes and dreams. 

In therapy, we investigate further, making sense of our history 

and following its thread to the current moment.  

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With compassion for our past selves, we begin to observe the present story

 and decide what we wish to continue, release and cultivate into the future.