Individual & Couples Therapy
Each of us has a unique story to tell. As we grow and change, we find ourselves wanting to create and share dreams that call to us, either on our own or in the company of loved ones. Sometimes this is easier said than done. Life stresses and transitions can cause us to feel disconnected from our most treasured hopes and dreams. Counseling helps us discover and reconnect with our best visions of ourselves and to make sense of inevitable changes that occur as life unfolds. As we hear our own authentic voice, we can actively develop new direction and skills for a life renewed by presence, connection and well-being.