According to the American Psychological Association, teletherapy is just as effective as in-person therapy for treating a wide range of concerns. One of the things I most appreciate about teletherapy is that you will feel physically more comfortable and relaxed in your own familiar environment, perhaps with your dog, cat, or favorite teacup nearby. With increased ease, our therapy conversation can move more naturally into the heart of the matter.

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Online counseling sessions are particularly suited for people seeking professional short-term, solution-focused guidance to address difficult issues and cultivate practices for relational well-being.  

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Examples of those who often benefit from online counseling sessions include:

• Individuals and couples focused on creating a sustainable lifestyle and

  balanced activity schedule.

• Stay-at-home and work-at-home parents​

• People with chronic illnesses avoiding exposure
• People living in rural areas or locations far from medical facilities.
• People with concerns about raising children or teens
• Adults managing life with aging parents

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Telehealth sessions are easy to arrange and attend. Once we’ve determined that online counseling is right for you, we’ll set up a date and time for our appointment. Feel free to choose any private, quiet space where you will be comfortable and have a strong Wi-fi connection. Have your computer, mobile phone, or tablet with you. Then come to this website and sign in to my virtual office here. It’s that simple.

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